When you see a person of the gender you find attractive, you do a number of "Kegel" exercises based on how attractive you think they are.
You can find more information on Kegels here: https://en.wikipedia.org/wiki/Kegel_exercise
Rules:
- The scale is zero to ten; zero is a "just no," and ten is super attractive.
- Your significant other is an automatic twenty, so no one else really stands a chance.
- Silence is golden, with a smile.
After a few days of intentional play, you'll find yourself doing this automatically without thinking too much about it.
It's a great way to promote genital & pelvic health, and feel sexy.
Wink, wink,
Pen
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